Acne is one of the most common skin disorders that men ‘face’ when their skins produce excess oils; high levels of inflammation, having dead skin cells, or the presence of propionibacterium (Acne-causing bacteria) in one’s skin pores. Pimples might appear on any part of one’s skin but they tend to appear mostly on the face. Pimples are usually prompted by androgen hormones as well as genetics, and there’s no specific approach to preventing them. However, you can control their asperity and keep an eye on their occurrence. Hereby, we are going to look-see how to remove pimples for men.
Acne defines a wide range of non-inflammatory as well as inflammatory skin disorders like pimples, blackheads, whiteheads, cysts, and pustules. You are advised to visit a dermatologist to help you determine the factors resulting in acne appearance on your skin. Following the guidelines and tips on ‘how to remove pimples for men’ outlined below; you are going to easily control the production of acne on your face or skin. First, let’s have a look at the different Acne types in terms of severity.
Types of Acne
Appears as few blackheads and whiteheads or few pustules on one’s face
More whiteheads and blackheads appear, as well as multiple pustules and pimples on your face
Several blackheads and whiteheads, numerous pustules as well as papules appear on one’s face. Sometimes one might experience painful and irritating nodules on their skin surface especially on the face.
Causes of Acne on Your Skin
After performing research on this problem, dermatologists declared the following factors as the key causes of acne on one’s skin. They include:
- Production of excess oil from the skin
- Presence of Acne-causing bacteria in the skin pores
- Skin inflammation
- Accumulation of dead cells on the skin
- Inadequate sleep and irregular skin patterns
- Use of certain supplementary medications e.g. steroids
- Genetic sensitivity
- Dehydration (low water intake)
- Dandruff may result in pimples appearing on your forehead
Effective Tips on How to Remove Pimples for Men
Proper face washing
Many people believe washing one’s face can get rid of pimples from their face which is somehow not true. Washing your face will only help remove the dirt, sweat, and excess oil from your skin. You are recommended to wash your face at least twice a day and apply an oil-free moisturizer after the bath to keep your skin humid. Below is the simple procedure you should approach when cleaning your face:
- Using slightly warm water, wet your face
- Apply the cleanser or detergent in a tender and circular motion with your fingers
- Rinse and pat your face dry
You can keep your skin and face hydrated by using non-comedogenic and fragrance-free moisturizers after a thorough face bath or whenever your face or skin feels dry. Avoid applying moisturizers that contain synthetic fragrances and oils since they may end up generating pimples on your face and skin irritation as well.
Low water intake might lead to dehydration thus the production of more oil by your oil glands. Dehydration might as well lead to a rough skin texture and inflammation. To stay hydrated throughout, make sure you take at least 8 water glasses in a day. You are advised to hydrate even more after a work-out session, if you’re an expectant mother, breastfeeding or if you’re in a hot and humid surrounding.
Avoid pimple popping
That huge whitehead on your chin might tempt you to pop it every time you check it out in a mirror; please don’t! Popping pimples on your face might result in bleeding, pimple scars, or even infections in the long run. It might even worsen your pimple infection due to increased clogging and inflammation on the affected part.
Maintain your hair’s sanity
If the surplus oil in your hair drives to your skin pores, it can increase the levels of acne on your skin. Remember to regularly clean your hair to reduce the chances of acne production on one’s skin. Avoid using hair products such as gels and hair sprays on your face since they can lead to acne breakouts on your skin.
When trying to figure out how to remove pimples for men, you can simply visit a pharmacist and consult them on the skin disorder. One should visit the dermatologists for ‘over the counter’ tropicals such as serums and creams to reduce the appearance of pimples on your face. These treatments contain salicylic acid, sulfur, or benzoyl peroxide which helps prevent pimples and curb their severity as well. Observe the prescription and follow the instructions given to help tackle this Acne problem effectively.
Limit face exposure to the sun
Exposing your skin to too much sunlight and heat might damage your skin and lead to the production of excess oils; which enhance the production of acne on the skin. Therefore, you are recommended to wear oil-free and non-comedogenic sunscreen to prevent your face from dehydrating. This will help prevent the production of excess oils and clogging of skin pores thus, reducing the levels of acne.
Avoid acne-related foods
Keep off high glycemic foods since they can cause pimples and acne to appear on your face. These foods are known to be rich in carbohydrates and sugar which are known to trigger the production of acne on one’s skin surface. A glycemic diet might consist of foods such as cakes, cookies, and pies. Dairy products are also popularly known to boost the levels of acne production.
Avoid touching your face
As you encounter daily activities and duties, your hands get to collect bacteria and germs every time they come into contact with dirty surfaces. Therefore, these germs might travel to your skin every time you touch your face and end up clogging your skin pores. Basically, keep your hands clean by regularly washing them and keeping them dry.
This is the simplest basic measure when determining how to remove pimples for men. Remember to keep your hands off your face as much as you can.